Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday, December 4, 2012

Help your family raise thier vibration


Many of us are working on upgrading our vibrations. The higher we vibrate, the better we feel, the more love and joy we experience, and our world view changes. You may be changing your thought patterns, meditating, and connecting to source, but what about your family members? While ascension is a personal journey that has to be taken only when the soul is ready, you can help your loved ones raise their vibration some too.

If you have teenagers like I do, you might be getting rolled eyes or evasion when you try to discuss esoteric principles with them.  Here is an activity that can help open dialog among the family and can be done by everyone regardless of age.

Pick a time to conduct this activity, anytime when you are all together (or as many as you can get at one time), it can be in the car on the way to school or at the table during dinner. Don’t get hung up on ceremony or the message will get lost. 

Have each member of the family tell the following:

·         One thing they are grateful for.

 It can be anything “I’m grateful I found a matching pair of socks fast today” BUT they cannot say the same thing twice in a row.

·         One thing they did to be nice to another person or the earth.
It can be anything “I gave someone a piece of gum” to “I recycled today”. If a family member is having a hard time thinking of something, ask the others if that person had done something nice that they just can’t remember.

The family may grump and groan, but reminding them to hold a place in their heart to be grateful will help them to raise their vibration. Having them focus on the importance of doing good things for other people and the earth will help them develop a lifelong love of helping others, especially when they realize how good it feels.

Namaste

 

Thursday, November 29, 2012

Meet Your Spirit Guide.

Yesterday was a full moon with an Eclipse. The energies were high and their was a joy in the air. I saw a report that yesterday was the first day in recorded history that there was no violent crime in New York City. The shift is happening. More people are waking up and starting to realize what is important in life. It's all very exciting.

I did a meditation to contact my spirit guide. I've done these before, but have not really gotten anywhere. The energies were so high, I thought I would try it again. In the meditation, I went into a field by a huge tree and asked my spirit guide to appear. A tall, beautiful Native American man appeared. My heart leaped, I rushed to him, hugged him, and held his face between my hands. I can't accuretly describe the joy that I felt seeing him again. It was a reunion with a long lost friend. His name is Standing Bear. I think he was given that name because of his huge size. He was tall and broad.  We sat under the big tree. I was curled up in between his legs like old friends cuddling. I asked him a few questions and it was as if he answered before I could even finish a sentence.

"Will I be a great Healer?"  
"Yes, You already are, just believe."
 
"Will there be an event like 3 days of darkeness to wake people up?"
 "No, it's not going to be that easy." He says with an easy smile. "There is still much work to do."
 
All to soon it was over. I know that I will be contacting him again and hope that this is the beginning of a good relationship. Hopefully I will get to the point where I can contact him & hear him without meditation. 

Here is the link to a Youtube guided meditation that I used to help connect with my spirit guide. I hope it brings you much success too.